Exemplary Services
Outpatient behavioral health and wellness services are ideal for individuals, families, and groups that require routine support. This is also a great option when transitioning from inpatient services to those with less structure.
Commonly Treated Conditions:
Anxiety
Phobias
Depression
PTSD
Bipolar Disorder
Personality Disorders
Loss and Grief
Role Strain
Insomnia
Chronic Pain
Gender Dysphoria
Interpersonal Conflict
Family Conflict
Hormonal Imbalance
Personal Injuries
Acute Stress
Postpartum Support
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Outpatient Services:
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Anger management
Cognitive Therapy
Communication skills
Coping skills
Dialectical behavior therapy (DBT)
Goal setting
Group therapy
Interpersonal skills
Medication education/management
Mindfulness meditation
Problem solving
Relapse prevention
Relationships
Relaxation therapy
Self-esteem/self-image
Time management
